Reclaim your Inheritance.
Resilience coaching, education, and consulting —built on the SPARK • TEND • CLAIM™ Framework.
Who Are You Here For?
Build resilience after mistreatment, family dysfunction, and parentification through practical, non-clinical coaching.
Individual Coaching
Strengthen leadership, workplace culture, and organizational resilience through workshops, consulting, and retreats.
Corporate Resilience
SPARK • TEND • CLAIM™
Recognize what shaped you.
SPARK
Develop resilient habits, relationships, and purpose.
TEND
Lead your life with confidence, ownership, and intention.
CLAIM
Meet the Founder
Regina K. Holmes
U.S. Military Veteran
Founder of Inherited Fire LLC
Creator of the SPARK • TEND • CLAIM™ Framework
Regina K. Holmes built Inherited Fire from lived experience and disciplined purpose. As a U.S. military veteran, she understands what it means to rebuild from the inside out—and to lead others through that same process. Her work spans resilience coaching for individual survivors, K–12 education for homeschool families and co-ops, and executive-level consulting for organizations ready to build cultures that last.
The SPARK • TEND • CLAIM™ Framework is not theory. It is a practical, repeatable system for recognizing what shaped you, developing the habits and relationships that sustain you, and claiming the life you are capable of leading.
"What you inherit does not have to determine what you build."
Need Immediate Help?
If you are experiencing a mental health crisis, call or text 988 or contact emergency services.
Inherited Fire provides non-clinical coaching, education, speaking, and consulting services. We do not provide therapy, counseling, psychological treatment, medical care, or crisis intervention.
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